Helpful Resources
Websites
VJCC Senior Wellness Program (https://www.vjcc.com): Offers specialized health and community activities that use digital platforms to keep you physically active and socially connected.
Keiro (https://www.keiro.org): Enhances the quality of senior life through educational resources and support systems designed to help older adults age with confidence and dignity within their community.
VHBT Dana Delivery Care Packages Program (https://www.vhbt.org): Provides essential support through digital outreach, ensuring seniors stay nourished and engaged with the community via simple online communication.
AARP (https://www.aarp.org): A comprehensive resource for navigating modern technology, offering tutorials and tools specifically designed to help older adults stay safe and productive online.
Cyber-Seniors (https://cyberseniors.org): This site connects seniors with tech-savvy youth for personalized training, helping you feel more confident using your devices.
Candoo Tech (https://www.candootech.com): Offers remote tech support and lessons designed specifically for older adults so you can master your computer and smartphone at your own pace.
Learn to Live (https://www.learntolive.com): Provides digital health solutions that show how online tools can support your mental well-being and provide extra care when needed.
ScienceDirect (https://www.sciencedirect.com): A trusted source for research explaining how staying active on the internet can lead to better mental health and wisdom as we age.
Christian Health (https://www.christianhealthnj.org): Shares encouraging information on how simple technology helps you stay close and connected to friends and family.
National Institutes of Health (https://pmc.ncbi.nlm.nih.gov): A reliable government resource discussing how using mobile devices can help keep your memory sharp and improve your mood.
MSU Health Care (https://healthcare.msu.edu): Highlights positive studies showing that using your smartphone regularly is actually a great way to exercise your brain.
Centerstone (https://www.centerstone.org): Explains how popular smartphone apps can be used as helpful tools to manage daily stress and increase overall happiness.
Harvard Health (https://www.health.harvard.edu): Explores different types of wearable tech and apps that make it easier for seniors to track and improve their physical and mental health.
UR Community Cares (https://urcommunitycares.org): Emphasizes why having local technology support is so important for staying independent and thriving in a modern world.
Apps
elevate
Brain HQ
Lumosity
Mind pal